Hello, I’m Jed Darby and I have over 30 years of racing experience in running, cycling and triathlons. I have trained under Rick Crawford in 2009 and I’m an Affiliate Coach for Joe Friel. I have run the Boston Marathon, Qualified for Kona, won the Louisiana-Mississippi Road Race Championship Cat 3 at 50 years of age and have won the original Cajun Man Triathlon 6 times, named after myself…yes I’m the original Cajun Man!
My passion is helping people reach their goals and dreams. I have studied hard and learned what it takes to get stronger and faster. I have been accepted to coach under Joe Friel and was excited when Joe let me know I was one of very few to score a 100 perfect score on his testing.
I use both power and heart rate based training for my athletes and follow Joe’s training principles and methodologies.
Please contact me for a personal evaluation on your goals and dreams.